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The Stute

Compound linked to pomegranates may improve heart function by up to 80%

In a study published in the scientific journal Science Advances, funded by the British Heart Foundation, researchers at King’s College in London discovered that urolithin A, a compound associated with foods such as pomegranates, may help the heart relax more effectively as well as reduce scarring and limit harmful enlargement for normal function.

Being Filipino is trendy

Growing up, I knew that being Filipino was cool. It never felt like something that I should be ashamed of. I felt like that because I grew up watching Filipino media, and any sort of celebrity that had someone that was Filipino made me feel proud.

Walk with a purpose

My high school track coach used to always tell us to “walk with a purpose.” He repeated it nearly every practice, and every once in a while, when I’m out walking, the phrase still rings in my ear.

Lopsided

Making your schedule for the upcoming semester is always interesting. Trying to plan out how early you want to wake up or how many back-to-back classes you can handle in a day.

The art of the senior year “YOLO”

For the past three years, my fall weekends followed a rigidly responsible script. Spontaneity had to be penciled into my calendar at least two weeks in advance.

8 tracks??

Over the weekend, I played around with a collection of old 8-track tapes. I felt like I was treasure hunting as I came across various different classics in 8-track form.

You see how this looks, right?

I watched Primetime recently, and I don’t really know what I expected going into it. I knew it was about Chris Hansen and To Catch a Predator.

Quality over quantity

For many of us, college is a time when we are taught many life lessons that will resonate for the rest of our lives.

Story engineers. Myth, legend, or mastery

Imagination is the yellow-brick road to engineering success. Last time on Expedition Engineering, I dove into the reality that engineers are humanities students.