Ever have one of those weeks where everything feels like it’s spiraling, from exams and assignments to navigating social life and basic survival skills? Fear not; these pastimes are here to save the day (or at least distract you until the next exam).
1. Blogging & Journaling
Spill your thoughts somewhere and get it all out of your head. There’s no right way to do it – jot down your thoughts, rant about that impossible professor, record that time you accidentally walked into the wrong class for a week, OR you could write for The Stute. Sharing your “in-progress” wisdom with fellow students might help you feel better and potentially help someone else (a.k.a. what I do).
2. Baking
Whether you’ve got a communal kitchen or a microwave that’s seen better days, baking can be your creative outlet and a stress-buster. And I get it; we aren’t all quite Martha Stewart, but no worries – box mixes are the heroes we don’t deserve but desperately need. If your cake turns out to look like a pancake, it’s still delicious, and there’s no way to mess up the smell of baked goods filling your dorm.
3. Exercise
Gym rats and newbies alike can benefit here. Stevens offers the usual gym setup and even women’s lifting hours to help everyone get started in a supportive environment. For those who aren’t fans of iron pumping or treadmills, the fall views on Hoboken’s waterfront will inspire you to walk, jog, or take a moment to admire the scenery. And for those “zen” moments? Free yoga sessions; take advantage of them. If these all seem scary and not your vibe, check out the pool. It’s an easy way to take your mind off things while getting some exercise in.
4. Going Old School: Reading or Coloring
Yes, we’re throwing it back. You might be surprised at how calming adult coloring books are (or, honestly, any coloring book — the Barbie ones are highly underrated). And reading? Well, whether it’s a mystery novel or that one book everyone was supposed to read in high school, reading transports you to another world for a bit and takes your mind off the stressors in your life.
Quick-Fix Versions for the Ultra-Busy
Thinking you have zero time to read all this? Here’s the cheat sheet:
- Journaling? Five minutes.
- Box mix baking? Toss it in the oven and check back in 20 minutes (study break snack!).
- Walks? Just one lap around the block can clear your mind.
- Sketching? Perfect if you need a “creative” outlet during those lectures.
But on a serious note, in the grand scheme, remember to breathe, enjoy that NYC skyline, and know you’re going to be okay. After all, college is just a chapter in your life – one full of late-night studying, caffeine-fueled epiphanies, and, of course, questionable hobbies and life choices. So enjoy it while it lasts, and just know if you need anything, Stevens offers free therapy 😉
